British Columbia

211 is Canada’s primary source of information for government and community-based, non-clinical health and social services.

Facilitates research and shares knowledge about the science of brain development to support positive lifelong health outcomes for everyone. Find resources on building resilience for you and your children. Take the free Brain Story Course.

Call or text 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Information on economic independence, violence & abuse prevention and health from Inuit women across Canada.

The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week

For over half a century, Friendship Centres have helped urban Indigenous people access the vital services they need to succeed in urban settings across Canada. For many Indigenous people, Friendship Centres are the first point of contact to access culturally-based socio-economic programs and services.

Sesame Workshop is a global impact nonprofit organization with a mission to help children everywhere grow smarter, stronger, and kinder.

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, multilingual and confidential support to help all young people Feel Out Loud.

This booklet has two purposes. First, it's meant to help children learn some basic facts about family law and give them an idea of the processes that parents may go through when they separate.

Second, it's meant to help children realize that it's normal for them to have an emotional response to the divorce of their parents.

Learn more about the signs and forms of violence in relationships, and how to help prevent and respond to it.