Help for Teens & Kids

Breathing Room

An e-mental health option that supports youth and young adults in learning new ways to manage stress, depression and anxiety, as well as strengthening their existing coping skills.

Amal Wellness Centre

AMAL wellness centre provides supports physically, emotionally, spiritually, socially, and intellectually. The service is available to children, adolescents, adults, seniors, and families. On their site you will see resources for counselling (individual, family, or group), acupuncture services, and holistic wellness services.

Choices For Youth

Provides a variety of services for young people, including a drop-in service with meals, health care, counselling services, assistance accessing income support, support securing employment and housing, educational program connections, safety planning, access to community methadone program, addictions counselling services, NA/AA, support reconnecting with family, and more.