Getting Help

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Section 2: What your children may be feeling 

This section talks about children's reactions to separation and divorce. Understanding what they're feeling can help you understand their questions and reactions. It will also help you support them.

  • Parenting

Information on economic independence, violence & abuse prevention and health from Inuit women across Canada.

  • Community Resources
  • Health & Mental Wellness
  • Indigenous Support
  • Safety & Family Violence

NOBODY'S PERFECT is a facilitated, community-based parenting program for parents of children from birth to age five.

  • Parenting

Call or text 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

  • Health & Mental Wellness

Support your children to cope with challenges – Triple P programs have many simple strategies you can start using right now!

  • Parenting

Facilitates research and shares knowledge about the science of brain development to support positive lifelong health outcomes for everyone. Find resources on building resilience for you and your children. Take the free Brain Story Course.

  • Health & Mental Wellness

The goal of this guide is to help you make child support decisions that will help ensure that your children continue to benefit from financial support from both of you after your separation or divorce.

  • Child Support

Divorce and separation are never easy. Understand the steps involved and doing what’s necessary to prepare will make this difficult time easier for everyone.

  • Budgeting & Money Help