Getting Help
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Published by Health Canada in 2005, this online publication provides a range of background information for separating parents.
The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week
Section 2: What your children may be feeling
This section talks about children's reactions to separation and divorce. Understanding what they're feeling can help you understand their questions and reactions. It will also help you support them.
Information on economic independence, violence & abuse prevention and health from Inuit women across Canada.
NOBODY'S PERFECT is a facilitated, community-based parenting program for parents of children from birth to age five.
Call or text 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide
Support your children to cope with challenges – Triple P programs have many simple strategies you can start using right now!
Facilitates research and shares knowledge about the science of brain development to support positive lifelong health outcomes for everyone. Find resources on building resilience for you and your children. Take the free Brain Story Course.